Discover Your Cycle As Your Greatest Strength
A guided mentorship helping women understand their four inner seasons, find clarity in emotional shifts, and embrace rest as an essential part of productivity, learning to love themselves fully through every phase of their cycle.
Your Body Speaks in Seasons
Every shift in mood, energy, and emotion is your body’s way of communicating. When you learn her language, life begins to flow with more ease and clarity.
Have you noticed that some days everything feels light and effortless, while on others even the smallest task feels heavy? That’s your cycle speaking.
As women, we move through an approximately 28-day rhythm, each day carrying its own energy, emotions, and needs. Unlike men, who move through a 24-hour rhythm like the rising and setting of the sun, our energy ebbs and flows like the moon.
When we ignore this rhythm, we lose touch with our intuition, push past our limits, and drift further from the ease and power our bodies are designed to hold. But when we begin to listen, everything starts to shift: our energy softens, our relationships deepen, and life begins to flow with a sense of balance and connection.
Reclaim your power as a woman by honoring your natural cycle.
What Life Feels Like When You Honor Your Cycle
You feel calm, clear, and emotionally grounded.
01.
Rest feels sacred, not lazy.
02.
You plan life with your cycle, not against it.
03.
You move with ease, creativity, and confidence.
04.
Your energy returns — you feel more creative, magnetic, and connected to yourself.
05.
Let’s Work Together
I guide women in understanding and honoring the four seasons of their cycle, embracing rest, softness, and self-love. This powerful work is about shifting from constant doing to living in rhythm with your feminine body. Each bleed becomes a sacred reset, a chance to release, renew, and return to yourself; a superpower waiting to be understood and embraced. You’ll learn how to work with your body, not against it — integrating herbal support, mindful movement, and lifestyle practices that help you stay balanced and deeply connected in every phase.
Meet Olivia
My journey into womb work began when I realized I had spent years ignoring my body’s natural wisdom — pushing through pain, numbing emotions, and saying yes when I meant no. Sobriety was ultimately my turning point, inviting me to finally feel what I had been avoiding and to take radical responsibility for my life. What I once saw as “too sensitive” became my greatest strength — the ability to feel deeply, understand emotions clearly, and guide others through their own.
Through years of studying with mentors in inner child work, feminine embodiment, herbalism, and Native American teachings, I learned the sacredness of womanhood and the power of living in rhythm with the body. My work now weaves these teachings together, guiding women to reconnect with their cycles, release guilt around rest, and rediscover the beauty of being a woman.
Cycle Mentor/ Yoga Teacher / Herbalist
